5 Things That Happen When You Start Doing Yoga
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Workshops & Registered Classes
We are so happy to bring you these upcoming workshops and registered classes. They give us a wonderful opportunity to learn and grow, sometimes pushing us past our conceived boundaries and other times grounding us back to our foundations. Register online or in studio before spaces are gone!
Kids Yoga Date Night
with Megan Stauth
Children aged 5-12 are invited to join a 90 minute yoga class. Megan will lead the kiddos through a series of yoga poses, breathing techniques and mindfulness activities that will foster a sense of self-awareness and physical literacy. This class is unparented, so you can enjoy a date night out!
$30/child
Kids Yoga Date Night
with Megan Stauth
Children aged 5-12 are invited to join a 90 minute yoga class. Megan will lead the kiddos through a series of yoga poses, breathing techniques and mindfulness activities that will foster a sense of self-awareness and physical literacy. This class is unparented, so you can enjoy a date night out!
$30/child
Yin & Acupuncture
with Ali Allen & JoJo Brooks
Jojo, Dr. Ali & Dr. Sage are back for another Yin & Acupuncture workshop that you won’t want to miss! Get grounded before the craziness of summer. In this class, Jojo will guide you through a 90-minute Yin practice that creates space in your body and introduces you to the meridians that will be activated through acupuncture. Then Ali & Sage (Doctors of Acupuncture) will circulate the room and place acupuncture needles in your body to promote further relaxation in your final resting pose & prepare the body for the summer season. This class sold out in March, so book your spot in advance!
$55