November Challenge

We think consistency changes things, quietly, then all at once.
Sign up at the form below

This November, we invite you to practice not for perfection, but for possibility. It’s about showing up, no matter how you arrive. Please join us for thirty days to move, rest, and rediscover what presence feels like. No pressure. No keeping score. Just the rhythm of returning.

How It Works

  1. Fill out the form below or in studio. We’ll keep you in the loop and cheer you on.

  2. Purchase your Challenge Pass on Mindbody at the button below.

  3. Start November 1. Let your month unfold in movement, breath, and reflection.

  4. Practice 20-30 times (or whatever feels right for you)

  5. Investment: Free for members or $179 + tax for non-members