Pure EVENTS
We are so happy to bring you these upcoming workshops and registered classes.
Step beyond the everyday class and immerse yourself more deeply in your practice. Our events and workshops offer space to learn, grow, and connect with community. Retreats give you the chance to pause, reset, and return refreshed, whether close to home or in inspiring destinations. Wherever you are on your journey, there is something here to expand your practice.
friday, october 03, 2025 | 6:15 PM - 7:45 PM
YIN YOGA & SOUND HEALING JOURNEY
with Megan Oughton
Step into a deeply restorative experience where the gentle movement of Yin Yoga meets the vibrational healing of sound. This 90-minute workshop invites you to slow down, surrender, and reconnect through long-held, meditative postures supported by the soothing resonance of intuitive sound.
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As you move into passive poses, gravity will guide you deeper into each stretch, encouraging your muscles to relax and your connective tissues to open. With each posture held for an extended period, you’ll have time to explore the sensations within, bringing awareness to areas of tightness or resistance while being gently bathed in healing frequencies. Throughout the class, sound vibrations work in harmony with your practice—clearing energetic blockages, calming the nervous system, and fostering a deep sense of release. This sacred combination of movement and sound invites profound relaxation, emotional balance, and spiritual connection. The journey concludes with an extended Savasana, where you can simply listen, receive, and allow the sound to carry you into deep integration, leaving you feeling lighter, centered, and renewed. Come as you are, and let yourself be held in stillness, sound, and surrender.
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$55
friday, october 17, 2025 | 6:15 PM - 7:45 PM
WINE & YOGA WORKSHOP
with Kristine Murphy & Karla Watts
Are you ready to unwind, stretch, and sip on some delicious wine? Come join Kris & Karla! Pure is collaborating with Ruby Red Vino for a unique and fun experience that combines the relaxation and rejuvenation of yoga with the enjoyment of sipping on your favorite wine.
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You'll have the opportunity to sample different types of vino, all carefully selected to complement the yoga practice. Savor each sip as you explore the flavors and aromas, allowing yourself to fully immerse in the sensory experience. It's a delightful way to combine two of llife's greatest pleasures - movement and relaxation, and of course, a glass of wine
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An inspiring, fun yoga class.
Wine education
2 glasses of wine
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$49.00
SUNDAY, OCTOBER 19, 2025 | 4:00 PM - 6:00 PM
YIN & ACUPUNCTURE
with Ali Allen & Jojo Brooks
Jojo & Ali are back for another Yin & Acupuncture workshop that you won’t want to miss! In this class, Jojo will guide you through a 90-minute Yin practice that creates space in your body and introduces you to the meridians that will be activated with acupuncture.
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After Yin, Ali (Doctor of Acupuncture) will circulate the room and place acupuncture needles in your body to promote further relaxation in your final resting pose & ground your body in preparation for the summer season. Prepare to leave this class like you’re floating on a cloud! This event is a seasonal favourite at Pure so get your spot while you can.
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$65
SUNDAY, OCTOBER 26, 2025 | 2:00 PM - 3:30 PM
NIDRA & SOUND BOWLS
with Caitlin Montgomery and Karen Kamar
Join Caitlin and Karen for a restorative sound yoga nidra experience. Gift yourself 90 minutes of profound rest and rejuvenation for your body, mind, and spirit. We'll gently ease into stillness with a short, slow movement sequence, preparing you for deep relaxation.
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Experience the profound benefits of a full 45-minute Yoga Nidra practice, an ancient guided relaxation that effectively soothes the nervous system, increases energy levels, and enhances creative thinking. Immerse yourself in the soothing vibrations of crystal quartz sound bowls, played by Karen, supporting your well-being on a cellular level. Embark on this peaceful, inward journey and emerge feeling restored and renewed." What to bring: Yoga mat Bolster (if you have one) Pillow, light blanket and eye cover
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$60
FRIDAY, NOVEMBER 14, 2025 | 7:00 PM - 8:15 PM
YIN & SOUNDBOWLS
with Megan Oughton
Step into a deeply restorative experience where the gentle movement of Yin Yoga meets the vibrational healing of sound. This 90-minute workshop invites you to slow down, surrender, and reconnect through long-held, meditative postures supported by the soothing resonance of intuitive sound with Colin Hillstrom.
As you move into passive poses, gravity will guide you deeper into each stretch, encouraging your muscles to relax and your connective tissues to open. With each posture held for an extended period, you’ll have time to explore the sensations within, bringing awareness to areas of tightness or resistance while being gently bathed in healing frequencies.
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Throughout the class, sound vibrations work in harmony with your practice—clearing energetic blockages, calming the nervous system, and fostering a deep sense of release. This sacred combination of movement and sound invites profound relaxation, emotional balance, and spiritual connection.
The journey concludes with an extended Savasana, where you can simply listen, receive, and allow the sound to carry you into deep integration, leaving you feeling lighter, centered, and renewed.
Colin Hillstrom is a certified sound healer. He plays exclusively alchemy singing bowls by Crystal Tones, which are considered some of the finest sound healing tools in the world. His set of 25 quartz crystal singing bowls in the frequency of 432Hz and 6 bowls in the frequency of 528 Hz contain precious and semi-precious stones. This high-frequency set was created to improve physical, mental, emotional, and neurological well-being.
Come as you are, and let yourself be held in stillness, sound, and surrender.
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$55
SATURDAY, NOVEMBER 15, 2025 | 2:00 PM - 4:00 PM
PURE TRADITION A WORKSHOP
with Hannah Park
Come join us for a special event at Pure Hot Yoga Studio Saturday November 15th 2 - 4 pm. Part 1 is an information/Q&A session about the 26+2 traditional yoga practice. Gain practical tips to improve balance, concentration, strength and flexibility.
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Discover the effect of the heat and mirrors to heal and reshape your body and mind. Share your experience, questions and your energy as we launch into Part 2, a 90 minute class! Experience the hot room in a fun yet disciplined way, you may laugh or cry, and definitely be challenged as you perform each postures twice. Sign up now to reserve your spot. Be amongst the first 12 people to sign up and receive a tasty gift to replenish your electrolytes.
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$45
SUNDAY, NOVEMBER 30, 2025 | 4:00 PM - 6:00 PM
YIN & OILS & MASSAGE
with JoJo Brooks and Candice
Jojo and Candice invite you to start off 2025 by nourishing yourself with a 90 minute Yin practice tailored to regrounding and recharging. Your practice will be enhanced with essential oils chosen to work alongside the physical postures as well as hands on massage.
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Registration is limited to 20 students. Previous workshops have sold out so make sure you get your spot! This would make a wonderful gift for a special someone or a gift for yourself. Reground. Reconnect. Recharge.
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$49
PURE yoga retreats
A journey of REST Movement, and Renewal
APRIL 2025 (details coming soon)
Spring Retreat 2026
with Kristine Murphy & Michelle Waddock
Through daily movement practices, intentional stillness, and a sprinkle of fun and spontaneity, you’ll have the chance to reconnect with yourself in a meaningful and energizing way. Whether it’s on the mat, in a shared laugh, or during a moment of quiet reflection, each experience is designed to support your body, mind, and heart. We believe growth happens when we challenge ourselves with purpose, give ourselves permission to play, and allow deep rest to replenish our energy. Our retreats are your invitation to explore all three; surrounded by nature, supported by community, and held in a space that encourages curiosity, courage, and compassion.
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COMING SOON
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COMING SOON
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COMING SOON
teacher training
Lead, LOVE and Yoga
(The PURE Way)
Coming soon