Insights & INSPIRATION
This is your space to explore everything related to yoga, wellness, and the vibrant community that makes us who we are. Whether you're looking for inspiration to deepen your practice, practical tips for living a balanced life, or the latest studio updates, you'll find it here. Our goal is to share knowledge, celebrate our collective journey, and offer insights that nourish both your body and mind. Join us as we continue to grow, learn, and support each other on this beautiful path.
— The Pure Team
Yoga Through the Holiday Season at Pure
This season, let your practice support you through the busyness. Step onto your mat, take a breath, and allow yourself a moment of calm. We look forward to practicing with you throughout the Christmas season and into the new year.
Time: The Most Valuable Thing We Can Spend
In our busy, fast-moving world, we think time is he most valuable thing we can give ourselves.
Home Sweet Home
PHY (PURE HOT YOGA) challenged designers, engineers, and trades to build the most environmental studio possible for the space we have chosen. Throughout the build, everyone stepped up to deliver a fantastic end product.
The Gentle Power of Biodynamic Craniosacral Therapy
What is BCST? Discover the Gentle Power of Biodynamic Craniosacral Therapy at Pure Hot Yoga
Own The Strength In Your Softness
In yoga, there's a Sanskrit concept called 'Sthira-Sukha', when translated means strength with softness
Five Things That Happen When You Start Doing Yoga
It’s no accident you feel amazing after class