THE DEPTH OF PRACTICE.
THE POWER OF VOICE.
200-Hour Yoga Teacher Training
Alternating weekends, January 8 to March 21, 2027, at Pure Hot Yoga.
Limited to 16 students.
Internationally Certified with Yoga Alliance
Thoughtfully curated by Kristine Murphy and
Jamie Kay.
THE EXPERIENCE:
Designed for the practitioner ready to move beyond physical shapes. This training blends classical philosophy, subtle body energetics, and real-world teaching tools with built-in time to absorb and integrate between modules.
WHAT’S INCLUDED:
200-hour training, manual, and Yoga Alliance RYT-200 credentials (Value: $3,199)
6 months of unlimited membership at Pure (Value: $1,194)
6 workshops (Ayurvedic Nutrition, Yin Yoga, Gut Health, Hands-On Adjustments, Mala Bead Making, Mantra/Mudra/Meditation) (Value: $360)
2 sound baths, each with a free guest pass (Value: $220)
25% off wellness services for the duration of the training.
Total value: $ 4,973 (Earlybird pricing now only $2,999 if registered before Oct. 31!)
MEET YOUR TEACHERS
Jamie
Yoga has transformed my life in ways beyond my wildest imagination—most notably by bridging the gap between ancient wisdom and modern living. Sharing these traditions is one of my life’s greatest ambitions.
With a dedicated focus on philosophy, meditation, mindset, and energy work, my intention for this teacher training is to help you foster a deeper connection with the world around you, and most importantly, with yourself.
Kristine
My vision for my studio, and this teacher training is to create an inclusive, loving space where anyone and everyone feels instantly welcomed and safe.
I wanted to build a container where students can explore diverse forms of movement, cultivate deep self- inquiry, and challenge themselves physically, emotionally, and spiritually.
Yoga transformed my life in profound ways, and my ultimate calling is to share that gift, helping others discover the magic of this practice in a space that feels like home.
IS THIS FOR YOU?
You don't have to want to teach.
Some people join to become teachers. Others want to understand why a posture works, what breath does to the nervous system, and how to bring the wisdom of yoga into a busy modern life. If you're willing to look inward and commit to the study, there's a place for you here.
Great for: dedicated students · the curious · wellness professionals · future teachers
WHAT YOU’LL COVER:
Understand your body: Anatomy & Movement Physiology. Functional anatomy, alignment, and why a posture works.
Understand your mind: Breath, meditation, and the nervous system.
Understand the practice: Yoga Humanities & Philosophy. History, classical texts, and ethics.
Lead with confidence: The Art & Business of Teaching. Cueing, public speaking, holding space.
A grounded, well-rounded foundation rooted in Hatha and Vinyasa, with breath integration and functional movement.
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January 8 – March 21, 2027
(Bi-Weekly Weekends)
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Fridays 5pm - 8pm
Saturdays 8am - 4pm
Sundays 8am - 4pm -
Deposit: $500
Your early-bird price: $2,999 + GST (register by October 31)
Regular tuition: $3,199 + GST
“The training prepared me for the yoga teaching path.”
Frequently Asked Questions
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No. Many students join to deepen their practice and understand their body.
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We go beyond shape-making to the anatomy, philosophy, and nervous system behind each posture, so you understand how to adapt it for any body. The training also focuses on bringing yoga's tools into everyday modern life.
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An open mind and steady curiosity. A consistent personal practice helps, but you don't need to be advanced or touch your toes.
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If you're willing to look inward and commit to the study, yes.
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If your earlier training left gaps in functional anatomy, philosophy, or cueing, this helps fill them.
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Missed hours are made up through makeup modules or catch-up sessions with the lead facilitators, supported by your study buddy.
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Your mat, comfortable layers, a journal, a water bottle, and a notebook.
Begin your yoga teacher journey
