Michelle Waddock

determined. kind. devoted

My journey to Pure..

My journey to Pure started when my sister Kristine Murphy opened an amazing studio that I am grateful to be a part of. My back injury from high level tennis brought me to my mat which was the start of my journey into yoga. It wasn't easy transitioning from a competitive athlete to yoga but with time and persistence it saved me mentally and physically. I was very fortunate to be a part of the studio and starting the kids yoga which then lead me to creating Sculpt. I have always wanted to heal and help others with injuries so the wellness studio now at Pure has been incredible as I can now help others with Rapid Neurofascial Reset.

A few words to describe my class..

Sculpt is the class I designed and live by. I would describe this class as challenging it is meant to push you physically, mentally and emotionally. You will develop strength, mobility, and flexibility. It is a class that all people of all ages need in aging gracefully. You will leave this class feeling motivated, energized, limitless and inspired to live your very best life.

Words to live by..

What your mind believes your body achieves.