Laura Flood

Determined - fun - happy

My journey to Pure..
My first class at Pure was a HIIT class. I actually had come to the studio to stretch and well I didn’t read the description and wondered why everyone was grabbing weights. I came to Pure as I knew I needed to stretch more as was getting injured by over training. I fell in love with the vibe and community Kristine had created. I started as a volunteer as part of the karma program. Then they started to advertise teacher training and I joked that I was too old and Kristine said no you are not come do it So at 39 I became certified as a yoga instructor and fell in love with teaching. Over the years I have taught yoga, HIIT and sculpt. Everytime I walk into Pure it brings me a sense of peace and gratitude and so grateful for the amazing studio Kris has created and allowed us to become a part of.

A few words to describe my class…
Core, light, fun loving

Words to live by…
Be fearless! Never stop growing and learning!